Garlic and Chilli Butternut Squash

Serves 4
1kg butternut squash
1 red onion
2 fat garlic cloves
1 red chilli or 1/4 tsp. red chilli flakes
Few sprigs rosemary
5 tbsp. cold pressed rapeseed oil
Salt and freshly ground black pepper
1 tbsp. pumpkin seeds

Cut the squash half and scoop out the seeds. Cut into long wedges and place in a roasting tin. Peel the onions and slice into very thin wedges. Chop the garlic and chilli. Scatter the onion, garlic and chilli over the squash and add a few rosemary leaves. Drizzle with oil and season with salt and pepper. Roast for 45min–1 hour at 190ºC/380ºF/gas mark 5, until soft. Towards the end of the cooking time toast the pumpkin seeds in the oven for 10min. Serve sprinkled over the roasted squash.


Other Pumpkin and Squash recipes include:

• Pumpkin bread
• Pumpkin & pear soup
• Pan fried squash with sage
• Pumpkin and apple mash
• Cheesy squash bake